Doula Talk: Postpartum, Babies and the Battle for Sleep

Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered.

Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a blend of evidence-based strategies and a nurturing approach, you'll feel empowered to thrive in your parenting journey.

Whether you're an expectant parent, a new mom, or deep in the trenches of sleepless nights, Doula Talk will guide you through the ups and downs, providing the knowledge and emotional support you need every step of the way.

Tune in for candid conversations, expert interviews, and all the insights you need to embrace this beautiful, challenging, and rewarding season of life.

Guest

Angharad Hollingworth

Angharad Hollingworth (she/her) is a Marriage and Family Therapist who specializes in the relational transition into parenthood. After almost a decade of birthwork, Angharad now focuses on supporting individuals, couples, and families in her therapy practice- Angharad Hollingworth PLLC. She offers a monthly Queer Conceiving peer support group, is one of the in house practitioners at Thresholds Collective, and is so excited to be growing her work.

🔗 Connect with Angharad Hollingsworth:

Website: angharadhollingworth.com
Instagram: @angharadhollingworth
Learn about her therapy offerings, 4-hour intensives, and The Playground support group for moms at Thresholds Collective.

https://www.angharadhollingworth.com/

Guest appearance on:

28 - The Relational Transition to Parenthood (Guest: Angharad Hollingworth)