Contributors

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Host

Doula Deb

Deb Jimenez is a compassionate and knowledgeable doula dedicated to supporting families through every stage of parenthood. With expertise in birth, postpartum, and sleep support, Deb offers personalized care to expectant and new parents, blending evidence-based practices with a holistic approach. Her warm and supportive guidance helps families navigate the complexities of parenthood, empowering them with confidence and comfort. From prenatal planning to postpartum recovery and sleep strategies, Deb's commitment to nurturing and educating families ensures they feel valued and well-prepared throughout their journey.

https://www.DoulaDeb.com

Guests

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Guest

Michelle Walz, PT, MPT

Michelle Walz, PT, MPT, graduated with a Bachelor of Science in Biomedical Science from St. Cloud State University and earned her Master’s in Physical Therapy from the Mayo Clinic School of Health Sciences in 2001. She is certified in multiple yoga styles (Radiant Health Yoga, Therapeutic Yoga, Accessible Yoga) and is an Integrative Wellness and Life Coach, with advanced training in chronic pain, pregnancy, postpartum, and bladder dysfunction. Michelle uses a gentle, integrative treatment approach that combines mindfulness, yoga, and holistic care, creating a safe space for her patients to feel seen and heard. Her care is marked by gentleness and empathy, informed by her personal experiences with pain and anxiety.

Contact:

  • Instagram
  • To Schedule: Madrona Physical Therapy (253) 212-3620


https://www.instagram.com/mindfulmichelleolympia

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Carissa Guiley, M.S., CCC-SLP, CLC

Carissa Guiley is a dedicated Speech-Language Pathologist and Certified Lactation Counselor who specializes in infant and pediatric feeding therapy. With a strong foundation in nutrition and communication sciences, her expertise spans feeding challenges, tongue ties, and myofunctional disorders. She is passionate about supporting families by blending evidence-based practices with a holistic approach to infant development.

As a parent of a NICU graduate and children with feeding challenges, Carissa brings both professional and personal experience to her work, helping babies and families thrive. She founded Nourish Therapy to provide compassionate care for oral dysfunction and tethered oral tissues in Kitsap County.

When she’s not working, Carissa enjoys outdoor adventures, DIY projects, and crafting with her daughters.

https://www.nourishfeedingtherapy.com/
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Dr. Samantha “Sam” Klim, ND

Dr. Samantha “Sam” Klim, ND, is a licensed naturopathic doctor dedicated to empowering women, particularly new mothers, throughout their reproductive journeys. With a background as a birth and loss doula and training from Bastyr University, she founded Trillium Naturopathic to address gaps in women’s healthcare. Now based in Washington, Sam combines her medical expertise with knowledge of yoga and environmental stewardship to provide individualized, compassionate care. In her spare time, she loves exploring nature, gardening, and spending time with her husband and furry companion.


Contact Info:

https://www.trilliumnaturopathic.com/

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Kristin Revere

Kristin Revere is the CEO and Founder of Gold Coast Doulas, a birth and postpartum doula agency in Grand Rapids, Michigan. She is an elite-certified birth doula, newborn care specialist, childbirth educator, and postpartum doula. She co-hosts the Ask the Doulas podcast and co-created the Becoming a Mother course. Kristin also co-authored the book "Supported: Your Guide to Birth and Baby". 

https://www.goldcoastdoulas.com/

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Lindsee McDonald

I have a heart for natural/unmedicated birth, babies, breastfeeding, and pregnancy after loss. 
Growing up, I always knew I’d be a mama. I wasn’t a girl that dreamed of a big weddings or fancy houses. I just wanted all the babies! The plan for me was to go the medical route, and you wouldn’t catch me breastfeeding; I thought that was gross (🤣). When I got pregnant with my first, my intuition took over and everything changed. 

Four babies later, and I’d love to teach you how to have an autonomous, physiological birth without having to stress before every prenatal appointment or fear being unprepared for when labor starts!

I’ve had a hospital birth, a water birth in a birth center, an induction (loss baby), and a home birth. I’m quite versed in all the areas! I’d be honored to be your birth & baby bestie, and walk through this incredible journey of motherhood with you. 🌼


https://www.wildflowerbirthservice.com/

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Tracy Awere

Tracy Awere is the founder of The Sankofa Birth Experience and a holistic birth preparation specialist with over a decade of experience in empowering expectant mothers and their partners. Passionate about helping women have calm, confident, and positive birth experiences, Tracy combines her expertise as a certified hypnobirthing instructor, hypnotherapist, and pregnancy yoga teacher to offer a truly tailored approach. Her unique background allows her to create personalized hypnosis scripts and offer emotional and practical tools for labor. Tracy’s philosophy is rooted in the belief that expectant mothers already possess the inner strength and wisdom to navigate birth, and her holistic guidance nurtures that confidence.


https://www.sankofa-hypnobirthing.co.uk/

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