Doula Talk: Postpartum, Babies and the Battle for Sleep

Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered.

Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a blend of evidence-based strategies and a nurturing approach, you'll feel empowered to thrive in your parenting journey.

Whether you're an expectant parent, a new mom, or deep in the trenches of sleepless nights, Doula Talk will guide you through the ups and downs, providing the knowledge and emotional support you need every step of the way.

Tune in for candid conversations, expert interviews, and all the insights you need to embrace this beautiful, challenging, and rewarding season of life.

Guest

Anna Lundqvist

Anna Lundqvist is a former holistic midwife turned sacred mentor and founder of Sacred Birth International. With over a decade in women’s work and birth, she guides women and birth workers in reclaiming birth as a sacred rite of passage.

Through her Sacred Birth Worker Mentorship and Business Course for Birth Workers, Anna helps doulas and midwives create soul-aligned, sustainable practices. She also offers The Natural Birth Course, The Nourishing Postpartum Course, and The Village community.

As host of The Natural Birth Podcast, she shares empowering stories that challenge fear-based birth narratives and restore women’s confidence and sovereignty.

Instagram: @sacredbirthinternational

https://www.sacredbirthinternational.com

Guest appearance on:

46 - From Maiden to Mother: The Identity Shift No One Prepares You For (Guest: Anna Lundqvist)