Doula Talk: Postpartum, Babies and the Battle for Sleep

Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered.

Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a blend of evidence-based strategies and a nurturing approach, you'll feel empowered to thrive in your parenting journey.

Whether you're an expectant parent, a new mom, or deep in the trenches of sleepless nights, Doula Talk will guide you through the ups and downs, providing the knowledge and emotional support you need every step of the way.

Tune in for candid conversations, expert interviews, and all the insights you need to embrace this beautiful, challenging, and rewarding season of life.

Host

Doula Deb

Deb Jimenez is a compassionate and knowledgeable doula dedicated to supporting families through every stage of parenthood. With expertise in birth, postpartum, and sleep support, Deb offers personalized care to expectant and new parents, blending evidence-based practices with a holistic approach. Her warm and supportive guidance helps families navigate the complexities of parenthood, empowering them with confidence and comfort. From prenatal planning to postpartum recovery and sleep strategies, Deb's commitment to nurturing and educating families ensures they feel valued and well-prepared throughout their journey.

https://www.DoulaDeb.com