Doula Talk: Postpartum, Babies and the Battle for Sleep
Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered.
Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a blend of evidence-based strategies and a nurturing approach, you'll feel empowered to thrive in your parenting journey.
Whether you're an expectant parent, a new mom, or deep in the trenches of sleepless nights, Doula Talk will guide you through the ups and downs, providing the knowledge and emotional support you need every step of the way.
Tune in for candid conversations, expert interviews, and all the insights you need to embrace this beautiful, challenging, and rewarding season of life.
Doula Talk: Postpartum, Babies and the Battle for Sleep
9 - A Doula’s Touch: One Family’s Journey from Birth to Baby’s First Year - Part one: Birth Support
Welcome to part one of our special three-part series on Doula Talk: Postpartum, Babies, and the Battle for Sleep! In this series, we’re diving into the journey of one amazing family who experienced it all: birth doula support, postpartum care, sleep coaching, and ongoing guidance through the First Year Support Program.
This first episode focuses on the transformative power of birth doula support. Natalie and her husband, affectionately known as Doula Mike, share how working with Doula Deb helped them feel prepared, connected, and confident as they navigate pregnancy and childbirth.
In this episode, you’ll learn:
- Why education is a game-changer: From labor prep to hospital decisions, a doula equips families with knowledge they didn’t even know they needed.
- How doulas bridge the gap: Balancing the birthing person’s needs with the partner’s role, a doula brings teamwork and trust to the forefront.
- The unexpected benefits of doula care: From emotional support to practical strategies during labor, Natalie and Mike share how their doula’s expertise helped them face challenges with calm and clarity.
This heartfelt discussion sets the stage for the next two episodes, in which we’ll explore postpartum recovery, sleep coaching, and the family’s journey through the First Year Support Program.
Don’t miss the rest of the series:
- Part 2: Navigating the postpartum period with doula support—tips, recovery insights, and emotional care.
- Part 3: Tackling sleep challenges and building a strong foundation for your baby’s first year with ongoing guidance.
Whether you’re an expectant parent considering a birth doula or simply intrigued by the transformative power of this support, this episode offers an intimate and inspiring glimpse into how a doula can improve your parenthood journey.
Tune in to hear firsthand why doula support isn’t just a luxury—it’s a lifeline. Hit play now and see how doulas empower families, one birth at a time!
Thank you for listening! Tune in next time for more insights and support on your parenting journey.
Contact Information:
Doula Deb: www.DoulaDeb.com
Instagram: https://www.instagram.com/doula.deb/
Facebook: http://www.facebook.com/debdoula
TikTok: https://www.tiktok.com/@doula.deb
Twitter: https://twitter.com/doula_deb
Disclaimer:
The content in this podcast is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider for personalized advice and information.
